Healthy Home Habits

Healthy Home Habits

wanting to make changes in the home can bring a lot of pressure to make those changes all at once. When considering the time we have and the cost for changing up our home and routines, for most this can be overwhelming and feel unachievable. It’s easy to feel a sense of disappointment when old habits feel tough to crack. When it comes to home life, small changes in routine and  can create a big difference if your wellbeing is a priority. Healthy home habits is about focusing on what is important to you and making small, sustainable steps each day to reach your goals. Our recent blog covers ways Interior design can improve your mental wellness, it is underestimated how much our homes have an impact on how we feel, so here are a few things to help you get started on a journey of self-care and home improvement.

 When cleaning, focus on one area at a time

 Cleaning and freshening up your home can feel like a big task, especially after the Christmas period, and if you have a full house with children and teenagers. We often procrastinate tidying up because it seems like a never-ending mission. One way to conquer putting off cleaning is to do one area at a time. Start seeing this as a triumph within itself, the rest of the house can wait. This way the end seems easier to reach, with the right playlist or radio channel you will feel inspired to do the rest! 
.
.

Create a quiet space or corner where you can unwind 

In a home of any size, having a place that is used to chill out and unwind is essential in maintaining healthy home habits. Even a corner in the home can be useful to create a cosy space to relax. If reading is your escapism, try creating a reading nook with a simple armchair and side table, and lamp for a comforting feel. If binge watching Netflix and late
night tv is your happy place, up the anti with your living room/bedroom décor. Treat yourself to new bedding, cushions, and throws. Investing in comfort is always worth it.
.
.

Organise and declutter

 There is no better feeling than parting ways with unnecessary clutter. It might seem like a mammoth job but reducing the amount of belongings in the home can be therapeutic and like a weight has been lifted. This doesn’t mean you need to go full minimalist and get rid of everything inanimate; homeware and personal treasures can bring happiness to your life but there are ways to store and display these things more efficiently so that you can create more space that is freeing and liveable. Better storage solutions are always a good purchase to make, finding a place for all your belongings is satisfying and makes your daily routine easier. These storage solutions are a great addition to the home, practical yet chic. Storage doesn’t have to be boring, suit your homestyle with matching materials and trending pieces.

.

.

.

 Make your bed first thing in the morning 

This tactic sets you up for the day, a simple tidy of your bed can help give the room a refresh and encourages you to start the day feeling organised and raring to go, when you make your bed as soon as you wake up, it limits the temptation to lounge and procrastinate. It also means you are prepared for the following night, fresh bedding and lots of pillows is the ultimate feeling of luxury.
.

 

Unwind in the evening and collect your thoughts 

Taking time for yourself is important, and giving yourself chance to unwind in the evening can relieve the stresses of the day. Journaling is a great way to collect your thoughts and take some weight off your shoulders. Often times we begin journaling and lose the consistency soon after, a good way to be persistent with journaling is to set a timer, even if you spend two minutes writing, it will feel like less of a chore and you will begin seeing the benefits of putting your thoughts, plans and ideas on paper. Search for journal prompts to get you started, 'what is something you were grateful for today?', 'what could have made today better?. Affirmations are a way to get the best out of your day, and appreciate what you have. To make this process more chilled, light a candle or diffuser to get in the zone.

. 

Creating healthy home habits is a journey and is about making adjustments to the way you go about your home life, check out our Healthy Home Habits Edit.

wanting to find ways to get into a better routine at home, and feel relaxed when the day is done, try implementing one or some of these habits into your life and start to see the positive benefits. It's easy to neglect self care when life gets busy, but balance and consistency in healthy home habits are key to feeling happier and more fulfilled day to day.

Back to blog